Gloria Guzman: Director of FUN!

Gloria Guzman: Director of FUN!

Our Travel Specialist, representing Club Seacret and Seacret Direct

Gloria Guzman is a representative of Club Seacret, a travel membership with world class benefits. Club Seacret will whisk you away from the everyday … and make every day special. Gloria is the Director of FUN and she has your passport to the good life! A Club Seacret membership allows so many different travel planning options, and opens up new vistas and experiences you never knew you were missing!

Bespoke Places - Your Extraordinary Life Awaits
Your extraordinary life awaits …

Gloria is not a travel agent but she can coordinate and inspire, and the Club Seacret booking engine can get you some unheard of deals just about anywhere and just about anything. For example, Gloria was attending a friend’s event near Gilroy, California. She used the Club Seacret booking engine and got $40 savings on a hotel in Gilroy (a lovely town but not exactly tourist central!). The Club Seacret booking engine allows you to customize your own trips, including travel to and at the destination, hotel, and excursions, and realize and maximize savings in each of these areas. Club Seacret also has curated trips, planned for specific destinations and times.

Club Seacret membership pays for itself if you are someone who travels a lot. The membership benefits extend far beyond the usual travel and vacation savings to broadway shows, restaurants including Doordash and Postmate, movies, theme parks, and clothing and accessory stores … even telemedicine and health procedures. Club Seacret membership has something for everyone!

Contact Gloria at Gloria@lifestylecreators4u.com or 415-760-8202 to learn more about Club Seacret.

Club Seacret website: https://www.seacretdirect.com/www/en/us/clubsea

Meet the Member: Donnalynn Polito

Meet the Member: Donnalynn Polito

Donnalynn is a Certified Personal Fitness Trainer, Exercise Physiologist, Master Exercise Nutrition Coach, and a Corrective Exercise Specialist. You can find Donnalynn at Vigor and Trim, a Health and Fitness Membership site for 50+.  www.vigorandtrimfitness.com

Knowing how to take care of your body, how to obtain and maintain fitness and health, should be something everyone should know. Since that’s not the case, I have set out to teach people, particularly middle age and older adults, how to do just that so that they can enjoy an active, healthy lifestyle so they can do the activities they love to do in a body they can do them well in.

I’m one of those life-long learners.  I particularly dwell in the arena of food, nutrition, how to personally effect your body’s health.  It all fascinates me, and I love sharing it, from how to grow your own food, to identifying and use culinary herbs; how to source your foods and how to cook food in ways that absorb the largest amounts of nutrients.  It’s interesting, fun and all a part of what keeps us healthy and vibrant.

I’ve been training adults in fitness and health for more than 4 decades.  I take my work seriously but have a lot of fun doing it. It’s particularly a joy to guide clients toward what I call “Practicing Euphoria”. This is the liberating and empowering magic we feel when we move our bodies and minds together in a series of movements and patterns.  Perhaps, at some point, I can look forward to practicing it with you.

Watching clients work on a movement and then, one day, they achieve it.  It delights us both!  And it’s the best motivation to continue perfecting the fundamentals with each more challenging move.  I have to say, it gives me goosebumps and sometimes I even do a momentary happy cry when they achieve something we’ve been working on for a while.

I work with middle-aged and older, busy adults whose schedules keep them from achieving the level of health and fitness they desire.  I have three-prong approach that teaches people how to better understand their bodies from a more holistic approach.  Closely examining their whole-body movement pattern, we can identify imbalances and compensations.  We then look at how they are fueling and nourishing the body for its systems to be able to harmonize well.  And third, we learn and apply methods of recovery, building as we relax and healing to create more.

My primary focus is to provide tools, techniques and information that inform and enables clients to work confidentially and more successfully with life’s transitions, to recognize the beauty of strength and to ultimately have a sustainable, healthy, and active lifestyle that allows them to feel good, move well and look good.

As an older, active adult who through the years has had a number of injuries, it is through my own experience that I recognize the possibilities and the rewards of a sustainable healthy lifestyle.  My students benefit from the many years of study and experience I have tallied up.

My clients can rely on me as a resource for them as I answer their questions and provide options they perhaps hadn’t considered.  It also allows me to work closely with them and their healthcare providers to resolve issues that may come up.  This gives my clients a great base of support, relieves some of the stress and saves them time.  They move forward confidently and efficiently.

No matter how locomotion is accomplished, or the maintenance of the body’s beautiful, intricate systems dancing harmoniously together, it requires intention and attention, making space to put your mind towards that which we value most, good health.

People often ask me what’s my motivation to be doing the work I do for so many years.  My answer is always the same.  I know everyone wants to be healthy and wants to be fit.  So, I teach the skills, the drive and the appreciation of beauty in strength.  People are able to gather up the know-how to be able to move about meeting the demands of their environment while creating memorable experiences throughout their lifetime.

Through the years, I danced, jogged, hiked, practiced Kung Fu, Judo, taught Aerobics and did a little swimming.  I continue to be active lifting weights, practicing yoga, walking, and teaching.   I’m excited to get back into my garden again.

I loved then and still love learning and experiencing those things that offer an opportunity for fun, expansiveness, and growth, both physically and mentally.  I continue to study, adding to my college degrees and certifications. In addition, I’m writing a book having fun with the grands, and, yes, still teaching.

Ellen Brook: Bringing Color and Creativity to Walls, Wardrobes & Workplaces

Ellen Brook: Bringing Color and Creativity to Walls, Wardrobes & Workplaces

Ellen Brook is an artist and designer bringing color and creativity to walls, wardrobes, and workplaces.  Her works transform outfits as well as states of mind.  These are unique, and often, signature pieces.  Her artistic adventure began at the age of 40 following a career in corporate and non-profit communications.  Ellen maintains an art practice, creates “luxuriously down-to-earth” apparel and interior goods, and hosts workshops.  Her work has been featured in art shows and the media, and modeled on Bay Area runways.  She is also on the Advisory Board at Canada College’s Fashion & Design Department.  Ellen’s website is at https://ellen-brook.com/

Ellen Brook

Currently On Display.  Ellen now has a number of the hanging artworks at the UCSF China Basin Medical Building lobby, which will be in place, cheering patients and healthcare workers alike, for the next six months.

Existing Portfolio Availability.  Ellen has an existing portfolio of silk works, both in fashion and interior artwork.  In addition to silk, she also works with a variety other “feel-fabulous” fabrics and artistic media.  Much of her work can be found at her studio at Art Bias at 1700 Industrial Road in San Carlos, California.  Her clothing and other artworks are also on sale at Ivy Boutique in San Mateo (55 E. Third Avenue in San Mateo, California) and at its new satellite space in the Ferry Building in San Francisco.

Luxuriously Down to Earth Apparel!

Current Focus.  Ellen’s current focus is on both working in mixed media and acrylics and on printing wraps in modal and cashmere based on her paintings.  Over the past few years, she has developed a series of mixed media and acrylics called “Message in a Bottle.”   The theme for “Message in a Bottle” emerged when Ellen’s father passed and she discovered his letters, and her grandfather’s letters, and incorporated aspects of their messages into her work.  The shape of a bottle emerged in one of the first paintings she did with the letters, and since then, she has been exploring the idea of a message in a bottle sent through time. 

Message in a Bottle

This is a whimsical and beautiful series of works and resonates with a lot of people!  She is just finishing a series of these paintings called “Take me out of the blue”, which is based on letters that her grandfather (whom she never met) wrote to her grandmother when he was stationed in Europe in 1919 and feeling terribly lonely.  She’s also creating “mini bottles,” which are paintings sized 6″x 6″ that can be hung singly or in groups.  Ellen is having a great time with these little mini-bottle paintings!  These paintings are very affordable and volume purchases are discounted.  These make great gifts, especially with Valentine’s Day coming up.  

New Workshops and Collaborations in Development.  Ellen is also developing some workshop and collaborative ideas around this theme of a message in a bottle. Using art –whether it’s the experience and process of making it – or the visual itself, helps bring people together and elicit emotions that organizations can use to make connections internally or communicate about their products and/or services.